Our women-only self-defense classes are the perfect way to gain the skills and confidence you need to protect yourself against common attacks.
Our classes are led by experienced instructors who will teach you practical techniques and how to use your body's natural movements to fend off attackers and escape dangerous situations.
STEP 1: Purchase either a 4 Class Pass $50 or 8 Class Pass $80. Drop-in Class Rate of $15 per Class.
STEP 2: Book your classes on our SCHEDULEor via your GymDesk account. Must reserve your spot in advance.
DOJO HOURS (subject to change): Monday - Thursday: 4:45pm-9pm Friday: Closed *Reserved for Leadership Team / Black Belt Tests Saturday: 9am - 12:30pm Sunday: Closed
VIEW SCHEDULE HERE FOR BEST SELF DEFENSE CLASS & EVENT TIMES.
